All Essays
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Be Strong Once — Not a Hundred Times: Why I Don’t Buy Sweets Anymore
You do not always need more discipline. Sometimes it is enough to make one good decision early, instead of having to make the same hard one over and over again. This article is about why I stopped buying sweets — and how shaping your…
You Choose Your Partner – It’s Not only a Matter of Luck, but a Decision
You are not on a waiting list for a good relationship. This article explores why love is not just about luck, but about knowing your non-negotiables and taking your own needs seriously.
When Is a Friend Really a Friend?
I used to call almost anyone a “friend.” In this piece, I share why I now say “acquaintance” first, how fast closeness can create painful expectations, and the simple framework I use to protect my heart while still staying open to new…
Finally a Name for My Struggle — How the Label “Skin Picking” Helped Me
A label can change everything. Why sometimes all it takes is finding a name for what you’re going through — and how shame can turn into understanding.
Why I Wanted a Boob Job at 12
At 12, I was convinced: only a boob job would solve my insecurity and make me lovable. Today I know: What I was looking for wasn’t my body, but the feeling of being enough. An honest story about beauty ideals, the urge to change, and the…