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Body & Wellness

Be Strong Once — Not a Hundred Times: Why I Don’t Buy Sweets Anymore

You do not always need more discipline. Sometimes it is enough to make one good decision early, instead of having to make the same hard one over and over again. This article is about why I stopped buying sweets — and how shaping your…

March 12, 20264 min read
Love & Relationships

You Choose Your Partner – It’s Not only a Matter of Luck, but a Decision

You are not on a waiting list for a good relationship. This article explores why love is not just about luck, but about knowing your non-negotiables and taking your own needs seriously.

March 10, 20264 min read
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